Tuesday, December 14, 2010

Hot tubs can help your health


After buying a hot tub, the only complaint owners have is that they didn’t get one sooner. When visiting hotels and resorts, many visitors appreciate the deep relaxation and stress relief provided by the facility’s hot tubs. Relaxation is an important part of preparing for a good night’s sleep. Scientific studies have linked long-term sleep problems to many chronic health conditions, including high blood pressure, impaired immune response, and difficulty losing weight. Today, many hot tubs include integrated aromatherapy cartridges that provide botanical-infusions aromas to encourage relaxation.

Hot tubs promote a healthy restful night’s sleep by relieving muscle pain, tension in the joints, and chronic pain associated with arthritis and cold weather. In cold climates, the wear and tear of the winter increases for the elderly. Cold, damp weather makes joints painful and stiff. If you’re shopping for hot tubs, Alaska and arctic regions are ideal for enjoying the health benefits of hot tubs all year long. For people who have difficulty with mobility and exercising,hot tub accessories can reduce weight on joints, relieve pressure, and relax muscles. Hydrotherapy soothes the muscles to increase the range of motion and lessen the pain in arthritic patients.

Hydrotherapy is used extensively by athletes at all level of competition. Targeted jets can relieve chronic back pain, sports injuries, sprains, and other musculoskeletal problems. Hot tubs have been used by the NFL and many other professional sports organizations as part of training, sports medicine, and recovery programs. Heated water and massaging jets directed at reflexology pressure points relieve tension and manipulate muscles to increase flexibility and ease of motion.


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