Steam has been known for centuries for its healing properties. Medical science has quantified some of these benefits for us. Steam is an effective treatment for a host of respiratory ailments and sinus problems including asthma and allergies. Steam helps the body draw out toxins and other waste through sweat. Additionally, steam can destroy pathogens in the human body. Blood vessels naturally expand, increasing circulation when in a steam shower.
Additionally, steam shower therapy can help to stimulate your immune system by raising your body temperature. Fevers are your body's natural defense against pathogens. Steam increases and enhances flexibility and skin tone in addition to relaxing muscles and helping the body relax. Steam increases flexibility by preventing lactic acid production after a workout.
If you've ever had a headache, using a steam shower would have alleviated it. Coupled with aromatherapy, steam showers are an effective form of natural healing.
Adding a steam shower to your bathroom has become a luxuriant addition to a master suite. In addition to providing luxury and style, steam showers are highly functional. They offer an escape from a hectic day, providing deep relaxation from the many strategically placed jets. A home equipped with a steam shower has been shown to sell quicker than a home without one.
They increase the overall value of the home and have become an affordable way to provide health, mental and financial benefit. Steam showers have quieter, more energy efficient generators which make them a dream in the home bath.
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